My approach considers all your dimensions (physical, emotional, mental, spiritual) and invites you to function as a whole being. It emphasizes awareness and mindful presence without judgment, focusing on what is experienced in the present and the desired state.
It is energetic, pragmatic, and can also be therapeutic. Everything transforms, reshapes, and updates: beliefs, thoughts, emotions, sensations, perceptions, and behaviors.
Each session is different and unique, based on what is present in the moment.
According to your needs, I provide you with practices, techniques, and tools so that you can independently harness your phenomenal potential to create a fulfilling and meaningful life.

• Coaching: a structured support process involving goal setting, activation of the coachee’s resources, action planning, and success measurement indicators
• Channelling: communication with unseen dimensions of the being and the quantum field
• Humanist Hypnosis: a unique form of hypnosis that reconnects you to your whole self. From an enhanced state of consciousness, it empowers you to initiate the desired changes and create the reality you envision
• Energetic Bioscan: energy reading that brings clarity on physical, emotional and energetic imbalances and potentials to support alignment and transformation
• Cardiac Coherence: the science-based practice of synchronising your heart and brain, to clear stress and unlockg your higher capacities. It helps your body performs at its best
• Dr. Joe Dispenza’s Formula: a scientific and meditative process that combines neuroscience and energy to transform thoughts and create a new reality
• Nervous system regulation: bringing the body back into a state of balance and safety, by calming excessive stress responses and supporting more stable and adaptive physiological functioning
• Nonviolent Communication (NVC): a simple and pragmatic communication process that helps create a space to acknowledge and understand your experiences. From this clarified space, you can make conscious choices and develop or restore constructive relationships
• Access Consciousness: tools and techniques designed to help you create what you desire and change what you have been unable to change so far
• Mindfulness (MBSR – Mindfulness-Based Stress Reduction): techniques that develop attention, presence, and heightened awareness of the present moment
• TIPI: a sensory identification technique that neutralizes unconscious fears by bringing them to awareness